Services - Precision Wellbeing

Functional Medicine

Functional medicine is a process of exploring what’s causing your symptoms and helping you to improve your health. Laboratory testing is often used to investigate the causes of your problems in more detail. Treatment involves making improvements to your nutrition, sleep, stress, digestion and exercise habits.

Naturopathy

Naturopathy is an umbrella term for many natural therapies. At Precision Wellbeing, Naturopathy consists of Yoga Therapy, Nutrition and Homeopathy. Like with Functional Medicine, Naturopathy aims to investigate the cause of the symptoms and treat the body in a natural manner.

Osteopathy

Osteopathy is a whole body approach to dealing with muscular and skeletal conditions such as pain, stiffness and chronic injuries. Treatment includes osteopathic massage, stretching, joint mobilisations and joint adjustments (clicking the joints).

Personal Training

Personal Training helps individuals improve their strength and achieve changes in their body shape through exercise and education. We focus on teaching and educating our clients and not just making them do loads of exercise.

Sports Massage

Not just for “sporty people”, sports massage is suitable for everyone. Sports massage is essentially deep tissue massage but the practitioner has a greater knowledge of sports related injuries.

Google Reviews

Precision Wellbeing Group

5.0

Paul Branch

11:55 22 Oct 18

I went to see Ashley with a bad back that left me unable to run, train or even walk properly. His help and treatments have very quickly got me back to normal and he's given me a lot of great advice and guidance for maintaining my fitness long term. I've met a few of the team there and everyone is very friendly, welcoming and professional. It's a great setup and I couldn't recommend him more highly.

Jamie Dunn

11:47 13 Aug 18

Really enjoyed training with Ashley – I'd barely set foot inside a gym before but over 6-8 weeks he taught me a variety of exercises for the whole body and gave me the confidence to train on my own, as well as offering nutritional advice and helping me work to improve a knee problem. Everyone at Precision Wellbeing is friendly and welcoming too, and it's a really nice space to exercise in. Thanks!

SJ S

13:10 27 Sep 18

Could not recommend the services offered by Precision Wellbeing Group more; I read some of the other great reviews on here before booking an appointment, and if anything the service I received exceeded my expectations. I saw Ashley for an initial consultation and then several follow-up sessions for muscle pain in my back; I was able to book my first consultation same day, and was able to book flexibly around my work schedule for all subsequent appointments. Ashley was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put me at ease at a time when I was suffering from quite a lot of pain. From the first appointment I noticed an improvement, but I was also impressed by how thorough the assessment and follow-up process was; it really helped me to feel more relaxed and reassured about my recovery. I've really noticed how both the treatment/exercises during sessions and recommendations for home have helped significantly with my back. I also feel skilled up with the exercises and recommendations I need to build my strength up and avoid re-injury moving forward. Overall, a great service that I would recommend to anyone.

Ben Freedman

15:15 18 Jun 18

Highly recommend. Michael has been absolutely superb. I have been seeing him due to a prolapsed disc and sciatica down my left leg. I have seen many back specialists in the past and have to say Michael is up there with the best. Very learned, very educated and informative and a pleasure to be around

Tamara Smith

12:27 31 Jul 18

I couldn't turn my head left or right for 2 weeks. One session with Ashley and my mobility is back, I understand where the issue originated and what postural/habit changes I need to make. I'm sending all my friends to him - thank you!

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