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Precision Wellbeing

Weight Loss, Nutrition and Injury Specialists in North Finchley, Barnet. Providing Osteopathy, Sports Massage and Personal Training to North London..

Call Us- 07825 418481
Email-info@precisionwellbeing.co.uk
Want to book an appointment online? Click To Book Online

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      • Ashley Ridout- Osteopath
      • Luke Millen- Osteopath
      • Michael Andreou- Osteopath
      • Shivani Raghvani- Personal Trainer
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    • Osteopathy
    • Sports Massage
    • Functional Medicine
    • Personal Training
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Personal Training North Finchley

Specialists In Personal Training For Weight Loss And Injury Rehabilitation.

Does This Sound Like You…

  • Do You Want To Lose Weight And Get Into Better Shape?
  • Are You Embarrassed About Training In Front Of Super Fit And Healthy People?
  • Do Big Commercial Gym Put You Off Exercise?
  • Do You Have Injuries That Stop You Exercising?
  • Are You Worried About Making Your Injuries Worse?

If you answered yes to any of the above then you’re in the right place. Precision Wellbeing offer you a completely tailored Personal Training service in North Finchley.

We take your goals and your concerns extremely seriously and we know how important it is that you feel excited to achieve your weight loss goals rather than feeling worried about looking stupid in front of a whole gym full of people.

We know how injuries can make you feel frustrated that you can’t do what you used to be able to do and that you are worried about making them worse.

And we also understand that you are not as young and fit as you once were and that you don’t want to be trained by a shredded bodybuilder who only eats chicken and broccoli, because you have a life, you have a job and you have a family that you need to fit your training around without being put on restrictive diets.

Is Personal Training for you?

When you think of a personal trainer, you think of someone who stands there and shouts at you for an hour.

You think of someone who makes you do things you don’t want to do, including restrictive diets or exercises that make your injuries worse.

Here at Precision Wellbeing in North Finchley, we do things differently, we understand YOU.

You are the person who needs help. The person who doesn’t want to train in front of others. You’re unsure of what you need to do.

We train men and women from 30 upwards (our oldest is 86) who might have injuries, health conditions or who want to lose their excess body fat. People who are fed up of looking at themselves in the mirror and seeing who they have become.

We want to help you feel confident again and get you feeling like you can go on holiday and not worry about what people might think, or be able to stand there in front of your partner and feel sexy instead of wanting to turn the lights off and hide.

The twenty-somethings looking to get six pack abs or pert bikini bottoms can go and train with someone else.

Why?

Because we are committed to getting people like YOU results and no one else.

Why should you trust our Personal Trainers?

We are specialists in helping men and women like you from 30 upwards drop pounds and stones or rehabilitate from injuries.

Right now we know that you might not have the confidence to go to a big gym and work on your own, or work with a personal trainer who will just shout at you in front of all those other people or who doesn’t know how to train around injuries.

We know that you might need someone to guide you from where you are now along the path to achieving your slimmer, healthier and stronger body, even though right now it seems like an impossible task.

You might not have a clue about what to eat or what not to eat in your busy day and you certainly don’t want to be on a restrictive diet that all the other personal trainers would put you on.

This is why we specialise in helping people like you, because we know that you need more than just a personal trainer. You need an expert.

What Makes Us So Qualified?

The difference between us at Precision Wellbeing and other personal trainers is that we are a team and not just individuals.

As well as your personal trainer our team is made up of osteopaths who can advise with your injuries, a functional medicine practitioner and dietician who can help with your health conditions or nutrition and even podiatrists who can help with foot issues. We really do have all bases covered.

So it doesn’t matter what your injury or health condition is there’s someone who can help you.

How Much Does Personal Training Cost?

If you are wanting individual appointments for rehabilitation, technique coaching or programme design our sessions are £50 per hour.

If you want to achieve physical results such as weight loss, strengthening injuries or fitness then we offer monthly direct debit payments with no minimum contract.

The reason we don’t offer individual sessions for result based goals is because it is simply impossible to get good results in a single session. Results need consistency.

How Do I get Started?

We are so glad that you would choose to work with us and we know that you’ll be happy.

But we need to make sure that we will be right for you and that you will be a good fit for us and so we would love to invite you down to see our facility and to discuss your goals and concerns.

Simply fill in the form below and we’ll get back to you as soon as we can.

Fill out my online form.

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Click here to book a free consultation.

Read Our Reviews

*DISCLAIMER: The below reviews are customer reviews and are not necessarily reflective of typical results. Results may vary on an individual basis.

Google Rating
5.0
Precision Wellbeing Group
Precision Wellbeing Group
5.0
Paul Branch
Paul Branch
11:55 22 Oct 18
I went to see Ashley with a bad back that left me unable to run, train or even walk properly. His help and treatments have very quickly got me back to normal and he's given me a lot of great advice and guidance for maintaining my fitness long term. I've met a few of the team there and everyone is very friendly, welcoming and professional. It's a great setup and I couldn't recommend him more highly.
Jamie Dunn
Jamie Dunn
11:47 13 Aug 18
Really enjoyed training with Ashley – I'd barely set foot inside a gym before but over 6-8 weeks he taught me a variety of exercises for the whole body and gave me the confidence to train on my own, as well as offering nutritional advice and helping me work to improve a knee problem. Everyone at Precision Wellbeing is friendly and welcoming too, and it's a really nice space to exercise in. Thanks!
SJ S
SJ S
13:10 27 Sep 18
Could not recommend the services offered by Precision Wellbeing Group more; I read some of the other great reviews on here before booking an appointment, and if anything the service I received exceeded my expectations. I saw Ashley for an initial consultation and then several follow-up sessions for muscle pain in my back; I was able to book my first consultation same day, and was able to book flexibly around my work schedule for all subsequent appointments. Ashley was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put me at ease at a time when I was suffering from quite a lot of pain. From the first appointment I noticed an improvement, but I was also impressed by how thorough the assessment and follow-up process was; it really helped me to feel more relaxed and reassured about my recovery. I've really noticed how both the treatment/exercises during sessions and recommendations for home have helped significantly with my back. I also feel skilled up with the exercises and recommendations I need to build my strength up and avoid re-injury moving forward. Overall, a great service that I would recommend to anyone.
Ben Freedman
Ben Freedman
15:15 18 Jun 18
Highly recommend. Michael has been absolutely superb. I have been seeing him due to a prolapsed disc and sciatica down my left leg. I have seen many back specialists in the past and have to say Michael is up there with the best. Very learned, very educated and informative and a pleasure to be around
Tamara Smith
Tamara Smith
12:27 31 Jul 18
I couldn't turn my head left or right for 2 weeks. One session with Ashley and my mobility is back, I understand where the issue originated and what postural/habit changes I need to make. I'm sending all my friends to him - thank you!
See All Reviews Write a review
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Google Reviews

Precision Wellbeing Group
Precision Wellbeing Group
5.0
powered by Google
Paul Branch
Paul Branch
11:55 22 Oct 18
I went to see Ashley with a bad back that left me unable to run, train or even walk properly. His help and treatments have very quickly got me back to normal and he's given me a lot of great advice and guidance for maintaining my fitness long term. I've met a few of the team there and everyone is very friendly, welcoming and professional. It's a great setup and I couldn't recommend him more highly.
Jamie Dunn
Jamie Dunn
11:47 13 Aug 18
Really enjoyed training with Ashley – I'd barely set foot inside a gym before but over 6-8 weeks he taught me a variety of exercises for the whole body and gave me the confidence to train on my own, as well as offering nutritional advice and helping me work to improve a knee problem. Everyone at Precision Wellbeing is friendly and welcoming too, and it's a really nice space to exercise in. Thanks!
SJ S
SJ S
13:10 27 Sep 18
Could not recommend the services offered by Precision Wellbeing Group more; I read some of the other great reviews on here before booking an appointment, and if anything the service I received exceeded my expectations. I saw Ashley for an initial consultation and then several follow-up sessions for muscle pain in my back; I was able to book my first consultation same day, and was able to book flexibly around my work schedule for all subsequent appointments. Ashley was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put me at ease at a time when I was suffering from quite a lot of pain. From the first appointment I noticed an improvement, but I was also impressed by how thorough the assessment and follow-up process was; it really helped me to feel more relaxed and reassured about my recovery. I've really noticed how both the treatment/exercises during sessions and recommendations for home have helped significantly with my back. I also feel skilled up with the exercises and recommendations I need to build my strength up and avoid re-injury moving forward. Overall, a great service that I would recommend to anyone.
Ben Freedman
Ben Freedman
15:15 18 Jun 18
Highly recommend. Michael has been absolutely superb. I have been seeing him due to a prolapsed disc and sciatica down my left leg. I have seen many back specialists in the past and have to say Michael is up there with the best. Very learned, very educated and informative and a pleasure to be around
Tamara Smith
Tamara Smith
12:27 31 Jul 18
I couldn't turn my head left or right for 2 weeks. One session with Ashley and my mobility is back, I understand where the issue originated and what postural/habit changes I need to make. I'm sending all my friends to him - thank you!
See All Reviews

*DISCLAIMER: The above reviews are customer reviews and are not necessarily reflective of typical results. Results may vary on an individual basis.

Precision Wellbeing is a multi-disciplinary centre specialising in injuries, chronic health conditions and weight management.

We help clients by providing; osteopathy, sports massage, deep tissue massage, nutrition, functional medicine and personal training.

We cover the following North London areas: Barnet, Totteridge, Whetstone, North Finchley, Muswell Hill, Highgate, East Finchley and West Finchley, Woodside park
Precision Wellbeing Group Ltd
Pinnacle Fitness and Health
3 Totteridge Lane
Whetstone
London
N20 0EX

Call- 07825 418481
Email- info@precisionwellbeing.co.uk

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