Did you know that high blood pressure affects more than 1 in 4 adults in the UK (according to the latest Government statistics)? High blood pressure is known as "The Silent Killer" because it is often undiagnosed due to a lack of obvious symptoms, but high blood pressure was …
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How To Use A Foam Roller
I often find myself advising people to foam roll to help them ease tightness in their muscles and to supplement the benefits of treatment. Foam rolling is a fantastic way to break down tightness and spasm in the larger muscles of the body. Take a look at the video below to …
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FREE Podiatry Foot Assessments In September
You may not know this but we have just added Podiatry to our list of services we offer. Podiatry is a branch of medicine devoted to the assessment, diagnosis and treatment of problems of the foot and ankle. If you, or someone you know, is suffering from pain, discomfort or …
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Why Do We Treat More Office Workers Than Athletes?
It seems strange to think that despite the physical strain sports people put themselves through, we don't actually see as many sports injuries in North Finchley as you would expect. On the other hand we see many more office workers despite them being much less physically …
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