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Precision Wellbeing

Weight Loss, Nutrition and Injury Specialists in North Finchley, Barnet. Providing Osteopathy, Sports Massage and Personal Training to North London..

Call Us- 07825 418481
Email-info@precisionwellbeing.co.uk
Want to book an appointment online? Click To Book Online

  • Home
  • About Us
    • Team
      • Ashley Ridout- Osteopath
      • Luke Millen- Osteopath
      • Michael Andreou- Osteopath
      • Shivani Raghvani- Personal Trainer
  • Services
    • Osteopathy
    • Sports Massage
    • Functional Medicine
    • Personal Training
  • Prices
  • Blog
  • Videos
  • Contact Us

Start Here If You’re In Pain, Stiff Or Achy

First of all don’t panic. If you’re in acute pain, call us now so we can speak with you over the phone and give you instant advice.

You can call 0203 356 7060 or email info@precisionwellbeing.co.uk

How Can We Help You Get Out Of Pain?

It doesn’t matter whether you are in acute pain, chronic pain or you are just looking to improve your posture or flexibility, we can help you with all of the above.

We offer 2 services for you; Osteopathy and Sports Massage.

The Way We See It

If you are in a lot of pain or you are suffering with chronic pain then now is the time to do something about it.

It is possible that your problem will resolve on its own and we can’t tell you how long that will take. In our experience leaving a problem to get better on its own though usually takes weeks or months and can leave you with a chronic issue or even more tightness than before.

We recommend that you get it seen to soon and then your practitioner can advise you about the best course of action to speed up your recovery.

Which Therapy Should You Choose?

Both Osteopathy or Sports Massage are likely to be able to help you, but if you need help choosing one, here is a simple guide.

Choose Osteopathy If…

  • If you are in Acute pain (you’ve just injured yourself)
  • If you have a complicated medical history
  • You have a complicated injury or history of injury

Book An Osteopathy Consultation Online

Choose Sports Massage If…

  • You are feeling achy or stiff
  • You have a chronic injury that isn’t going away on it’s own
  • If you have some postural issues you need to address
  • If you have been working or training hard and need to maintain an injury free body

Book A Sports Massage Appointment Online

What Should You Do Now?

If you’re still not sure which therapy is right for you then give us a call on 0203 356 7060 or send us an email to info@precisionwellbeing.co.uk.

If you have decided which therapy is right for you then you should book an appointment.

You can make an appointment by calling 0203 356 7060 or emailing us at info@precisionwellbeing.co.uk, or if you prefer you can book an appointment online using the button below.

Click Here To Book Online

Primary Sidebar

Click here to book a free consultation.

Read Our Reviews

*DISCLAIMER: The below reviews are customer reviews and are not necessarily reflective of typical results. Results may vary on an individual basis.

Google Rating
5.0
Precision Wellbeing Group
Precision Wellbeing Group
5.0
Paul Branch
Paul Branch
11:55 22 Oct 18
I went to see Ashley with a bad back that left me unable to run, train or even walk properly. His help and treatments have very quickly got me back to normal and he's given me a lot of great advice and guidance for maintaining my fitness long term. I've met a few of the team there and everyone is very friendly, welcoming and professional. It's a great setup and I couldn't recommend him more highly.
Jamie Dunn
Jamie Dunn
11:47 13 Aug 18
Really enjoyed training with Ashley – I'd barely set foot inside a gym before but over 6-8 weeks he taught me a variety of exercises for the whole body and gave me the confidence to train on my own, as well as offering nutritional advice and helping me work to improve a knee problem. Everyone at Precision Wellbeing is friendly and welcoming too, and it's a really nice space to exercise in. Thanks!
SJ S
SJ S
13:10 27 Sep 18
Could not recommend the services offered by Precision Wellbeing Group more; I read some of the other great reviews on here before booking an appointment, and if anything the service I received exceeded my expectations. I saw Ashley for an initial consultation and then several follow-up sessions for muscle pain in my back; I was able to book my first consultation same day, and was able to book flexibly around my work schedule for all subsequent appointments. Ashley was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put me at ease at a time when I was suffering from quite a lot of pain. From the first appointment I noticed an improvement, but I was also impressed by how thorough the assessment and follow-up process was; it really helped me to feel more relaxed and reassured about my recovery. I've really noticed how both the treatment/exercises during sessions and recommendations for home have helped significantly with my back. I also feel skilled up with the exercises and recommendations I need to build my strength up and avoid re-injury moving forward. Overall, a great service that I would recommend to anyone.
Ben Freedman
Ben Freedman
15:15 18 Jun 18
Highly recommend. Michael has been absolutely superb. I have been seeing him due to a prolapsed disc and sciatica down my left leg. I have seen many back specialists in the past and have to say Michael is up there with the best. Very learned, very educated and informative and a pleasure to be around
Tamara Smith
Tamara Smith
12:27 31 Jul 18
I couldn't turn my head left or right for 2 weeks. One session with Ashley and my mobility is back, I understand where the issue originated and what postural/habit changes I need to make. I'm sending all my friends to him - thank you!
See All Reviews Write a review
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Google Reviews

Precision Wellbeing Group
Precision Wellbeing Group
5.0
powered by Google
Paul Branch
Paul Branch
11:55 22 Oct 18
I went to see Ashley with a bad back that left me unable to run, train or even walk properly. His help and treatments have very quickly got me back to normal and he's given me a lot of great advice and guidance for maintaining my fitness long term. I've met a few of the team there and everyone is very friendly, welcoming and professional. It's a great setup and I couldn't recommend him more highly.
Jamie Dunn
Jamie Dunn
11:47 13 Aug 18
Really enjoyed training with Ashley – I'd barely set foot inside a gym before but over 6-8 weeks he taught me a variety of exercises for the whole body and gave me the confidence to train on my own, as well as offering nutritional advice and helping me work to improve a knee problem. Everyone at Precision Wellbeing is friendly and welcoming too, and it's a really nice space to exercise in. Thanks!
SJ S
SJ S
13:10 27 Sep 18
Could not recommend the services offered by Precision Wellbeing Group more; I read some of the other great reviews on here before booking an appointment, and if anything the service I received exceeded my expectations. I saw Ashley for an initial consultation and then several follow-up sessions for muscle pain in my back; I was able to book my first consultation same day, and was able to book flexibly around my work schedule for all subsequent appointments. Ashley was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put me at ease at a time when I was suffering from quite a lot of pain. From the first appointment I noticed an improvement, but I was also impressed by how thorough the assessment and follow-up process was; it really helped me to feel more relaxed and reassured about my recovery. I've really noticed how both the treatment/exercises during sessions and recommendations for home have helped significantly with my back. I also feel skilled up with the exercises and recommendations I need to build my strength up and avoid re-injury moving forward. Overall, a great service that I would recommend to anyone.
Ben Freedman
Ben Freedman
15:15 18 Jun 18
Highly recommend. Michael has been absolutely superb. I have been seeing him due to a prolapsed disc and sciatica down my left leg. I have seen many back specialists in the past and have to say Michael is up there with the best. Very learned, very educated and informative and a pleasure to be around
Tamara Smith
Tamara Smith
12:27 31 Jul 18
I couldn't turn my head left or right for 2 weeks. One session with Ashley and my mobility is back, I understand where the issue originated and what postural/habit changes I need to make. I'm sending all my friends to him - thank you!
See All Reviews

*DISCLAIMER: The above reviews are customer reviews and are not necessarily reflective of typical results. Results may vary on an individual basis.

Precision Wellbeing is a multi-disciplinary centre specialising in injuries, chronic health conditions and weight management.

We help clients by providing; osteopathy, sports massage, deep tissue massage, nutrition, functional medicine and personal training.

We cover the following North London areas: Barnet, Totteridge, Whetstone, North Finchley, Muswell Hill, Highgate, East Finchley and West Finchley, Woodside park
Precision Wellbeing Group Ltd
Pinnacle Fitness and Health
3 Totteridge Lane
Whetstone
London
N20 0EX

Call- 07825 418481
Email- info@precisionwellbeing.co.uk

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