Shivani is a dedicated and compassionate personal trainer who strives to improve the quality of life of others. Her interest in personal training started after she gained weight in her first year at Cardiff university, studying pharmacy. Whilst attending group exercise classes with her mother, to reduce her weight, she felt so inspired by the fitness instructor that she made it goal to complete her current degree then qualify as a personal trainer if the drive remained.
A holistic approach to managing health is something Shivani swears by. Regular exercise is beneficial to both the mind and body. She also appreciates the importance of educating others on how to make the most of their capabilities. Life is about balance, so although she still attends regular group exercise classes with her mother, she cannot say no to a glass or two of chilled white zinfandel! Since a holistic approach includes a happy mind, she will not say no to puppies either.
Her family and friends often seek exercise advice from her, especially following injuries. Coupled with her knowledge, Shivani is very friendly to approach and genuinely enjoys answering questions.
- Personal Trainer Diploma (Level 3)
- Master of Pharmacy Degree (MPharm)
- Education and Training Pharmacist (Experience)
- Fitness Instructor (Level 2)
- Les Mills Body Pump Instructor (In Training)