Price: $6.99 (via PayPal)
Hi I’m Ashley (the guy in the video “Understanding Frozen Shoulder and How TO Stretch For Greater Movement”). I hope you found the video helpful and I hope it helps you get your shoulder better.
I have created this printable worksheet so you can do the stretches from the video anywhere.
The printable worksheet includes:
- Color photos of each stretch.
- Clear descriptions describing how to perform each stretch.
- General sets, reps, hold times, etc. for each stretch.
- Summary page of all the stretches as an easy reminder.
- The PDF is both downloadable and printable.
NOTE: Once you complete your purchase, a link to download the Worksheet will be sent to the email address associated with your PayPal payment, so make sure your email address is correct. If you don’t get the email within a few hours of placing your order, first check your SPAM folder, and then contact us by emailing info@precisionwellbeing.co.uk. We’re happy to help.
Price: $6.99 (via PayPal)
p.s. If you are not 100% satisfied with this product please email me at info@precisionwellbeing.co.uk and I will issue you with a full refund.