Below are 5 common judgements I hear made about overweight people. [Read more…] about Top 5 Misconceptions About Fat People
Weight Loss
Can’t Lose Weight? It Could Be Your Thyroid
Weight loss according to the “gurus” is easy.
According to these broccoli and chicken breast eating know-it-all’s the key to losing weight is to eat less and exercise more.
Try telling that to an experienced dieter; someone who has repeatedly tried to lose weight over the years over and over again.
Personally I find it offensive that such a “know it all” would try to push their opinion on people.
Why?
[Read more…] about Can’t Lose Weight? It Could Be Your Thyroid
How To Lose Weight As A Busy Mum And Get Your Pre-Baby Body Back
Life as a care-free woman is now just a distant memory where you could eat what you want, do what you want and go to sleep when you want.
Now this bundle of joy has come along and you have now taken a back seat to the needs of this little sprog.
As much as you love your little one no end you wish you could get the body you had before pregnancy back. Not only that but you’re tired all the time, busy rushing around for other people and don’t have time to cook health and tasty meals any more because everyone else takes priority over you.
[Read more…] about How To Lose Weight As A Busy Mum And Get Your Pre-Baby Body Back