Weight Loss, Nutrition and Injury Specialists in North Finchley, Barnet. Providing Osteopathy, Sports Massage and Personal Training to North London..
It’s around this time of year that I start seeing more and more people presenting to the clinic with knee pain.
This is probably due to a surge of people taking up running in the New Year in an attempt to get fitter and lose weight.
The problem though is that many of these people have gone from doing almost zero exercise to now several days a week.
It’s a classic case of doing too much too soon. [Read more…] about How To Overcome Knee Pain Caused By Running
This post is for all past, present and future customers of Precision Wellbeing.
As 2018 comes to a close we would like to thank each and every one of you for your custom.
We know that for you to put your trust in someone to physically work on your body to help injuries is not easy to do which is why we are incredibly thankful that you have trusted us.
[Read more…] about Dear Customer, Thank You
If you have an injury and you want an osteopath (or any other practitioner) to help you get out of pain, you want to be sure they are good. In fact you may even want to go and see the best. But who is the best osteopath in London?
Well this article will help you find your ideal practitioner and one that gets you the best results. Although this article is primarily focused on osteopaths, the same advice will apply for all practitioners such as dentists, doctors or surgeons.
[Read more…] about Who Is The Best Osteopath In London?
If you’ve been a regular at our place for a while you will no doubt have heard us talk about the benefits of Magnesium.
Magnesium is responsible for around 300 different processes in the body, making it a very important mineral.
Some of the potential roles/benefits of Magnesium include; [Read more…] about Supplements- What’s So Good About Magnesium?
I hope you are keeping well?
I just wanted to let you know about our upcoming price changes for our Osteopathy services. Since 2013 when the clinic opened our prices have remained exactly the same and I have personally been charging the same since I graduated in 2010.
Since our graduations both Michael and myself have with no doubt vastly improved our knowledge and experience and we are both able to offer you a much better service and a more effective treatment than we did even a year ago.
As much as we would love to maintain our prices at the level they’re at, we feel that now is the right time for us to make adjustments to our fees. This will not only take into account our development as clinicians but it also helps us to cover the constantly rising costs of business.
These changes will take effect from January 1st 2019.
Our new fees will be;
Osteopathy Consultation- £70 (from £60)
Osteopathy Follow Up- £48 (from £45)
If you’ve been thinking about seeing either of us for some osteopathy treatment but haven’t gotten round to it yet then now would be the time to do it.
Also, if you didn’t already know, we also offer loyalty packages of 3, 6, 9 or 12 follow up sessions which reduce the cost of each session the more you buy. If you know you’re likely to need sessions next year then now would be the best time to buy them.
We will of course continue to work on improving and refining ourselves as a team and we will aim to ensure you continue to receive top quality services from all of us here.
If you have any questions, as always please feel free to send me a message.
Best wishes,
Ashley
Most people these days seem to be vitamin D deficient. According to the blood tests of my patients, the majority are low in vitamin D.
You probably know vitamin D as the “sunlight” vitamin and that to get more vitamin D you have to spend more time in the sun.
But even with this knowledge, you’re probably still low in your vitamin D levels. [Read more…] about Are You Vitamin D Deficient?